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We are a small wellness spa just outside Chester on the North Wales border, Sakura is Japanese for Cherry Blossom, in Japan they are a metaphor for life encompassed by ying and yang - symbols that indicate balance and harmony.  Our aim is to bring you that with our professional health treatments  to help calm the mind, heal the body and amplify the spirit.

To compliment our bespoke Floatation tank and Far Infrared Sauna we offer professional Holistic and Complimentary therapies with independent health Practitioners who are all fully qualified, insured and registered with their appropriate bodies/associations for your complete well-being.

Our Sakura Wellness shop sells a range of products and gifts, many of which are organic, vegan and fairtrade

Detoxify and rejuvinate your body
For centuries...saunas were used for mental, spiritual and physical cleansing, Scandinavians have used it for hundreds of years and the Native Americans made use of "sweat lodges" for purifying the soul.  Today, it is more known as the "High Tech Way To Extend Your Life" as it packs a punch of health benefits. In today’s world stress has become a key factor in regards of maintaining health. In order to perform to the maximum we demand a lot from our body, however because of less physically demanding jobs and lifestyle we run the risk of being overweight and accumulating toxic materials in organs and under the skin. 

Far infrared therapy utilizes invisible light to create heat which heats the body directly without warming the surrounding air, part of the suns invisable spectrum, a form of energy that is directly transmitted onto objects because of its specific wave length, it has nothing to do with ultra violet which damages your skin.  Traditional saunas use heat from hot rocks to warm the air which then heats your body from the outside, because of this, traditional saunas must get much hotter; almost to the point of being uncomfortable. You can really only sit in a traditional sauna for 15 minutes or so before your skin gets too hot and your nostrils singe from breathing in 185 degree air.
Infrared heat is far more comfortable than steamed heat as it is not required to be as hot because of this you can remain inside the sauna for 30 minutes or longer gaining all the benefits from the warm and gentle infrared heat. 

When infrared light is absorbed into your body pain reduction occurs due to the infrared heat penetrating joints, muscles, tissues and nerve endings. This heat literally heals your body by speeding up muscle recovery and allowing for a greater range of motion by relaxing joints, tendons and muscles through heat therapy and drawing more oxygenated blood to problem areas, as the body temperature rises by infrared heat, perspiration occurs and blood circulation increases. The muscles and organs are stimulated and toxic waste (fat, heavy metals and other toxic materials) is removed from your body through perspiration.

Our luxury sauna has colour therapy lights and is a nice place to sit and meditate, we have a selection of relaxation and meditation CD's you can use for your session.  Our double cabin is spacious for one or comfortable to share with a friend or partner.

Discover a really easy way to get healthier, flush out toxins and feel amazing.

Read Sauna Benefits
Infrared sauna weight loss sessions were shown to burn up to 600 calories 
Published in the Journal of the American Medical Association