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We are a small wellness spa just outside Chester on the North Wales border, Sakura is Japanese for Cherry Blossom, in Japan they are a metaphor for life encompassed by ying and yang - symbols that indicate balance and harmony.  Our aim is to bring you that with our professional health treatments  to help calm the mind, heal the body and amplify the spirit.

To compliment our bespoke Floatation tank and Far Infrared Sauna we offer professional Holistic and Complimentary therapies with independent health Practitioners who are all fully qualified, insured and registered with their appropriate bodies/associations for your complete well-being.

Our Sakura Wellness shop sells a range of products and gifts, many of which are organic, vegan and fairtrade


Reiki & Reflexology

The basic concept underlying reiki is that the body has an energy field that is central to its health and proper functioning and this energy travels in certain pathways that can become blocked or weakened. This idea of energy flow in the body is also a central concept in Ayurvedic medicine and traditional Chinese medicine, including acupuncture.

Reiki practitioners believe that everyone has the potential to access the universal life energy, but that over time most people's systems become blocked and the energy becomes weakened in them.   Reiki is a simple procedure, consisting of calm and concentrated touching with the practitioner focusing on healing and giving energy to specific areas on the receiver's body. Practitioners place their hands over positions on the body where the organs and endocrine glands reside and the areas that correspond to the chakra centers, using mental visualization to send healing energy to areas of the receiver's body that need it working on very subtle energy levels and the chakra system which are the system of seven energy centers along the middle of the body believed to be connected with the nervous and endocrine systems, as defined by yoga and Ayurvedic medicine.

The Reiki technique is a unique approach to integrating the healing process between mind, body and spirit, It is highly effective in combating the stresses of busy modern life, Reiki treatment is effective in helping to boost the immune system, stress, anxiety and grief. It can help Increase and maintain your physical, emotional and mental strength.  Encourages self-confidence, helps relieve pain and promotes creative and postive thinking.  Releases past traumas, Improves circulation and detoxification especially the side effects of cancer treatments.  Releases blockages and surpressed feelings, is very supportive for children, teenagers especially stress, anxiety and during exams, wonderful during pregnancy for Mum and baby.
 
 
Reflexology is an ancient Chinese therory that energy is flowing all around our bodies, if the energy can flow freely then we are balanced and healthy, if the energy is obstructed an illness may result.  Following illness, stress or disease the body can be in a state of 'imbalance' and vital energy pathways blocked preventing the body from functioning effectively.  By working on specific 'reflex' points of the feet which correspond to organs and structures it encourages the opening and clearing of neural pathways and stimulates a response in the correcponding parts of the body to restore its own healthy balance.  Reflexology is deeply relaxing and as about 85% of disease is stress related it provides a major contributon in maintaining good health.  Reflexology will relieve stress and tension, help improve blood flow and circulation, aid detoxification and re-balance the body, this will resore health and wellbeing.
 

Many people come for reflexology for relaxation purposes, it can also help back/joint pain, Improves circulation, strengthen the immune system,  aid detoxification,  breathing disorders, digestive problems, fertility issues, headaches / migraines, hormonal imbalances, pain relief,  sleep disorders and stress.

This treatment is available at Sakura on a Monday to Saturday 



 

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