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We are a small wellness spa just outside Chester on the North Wales border, Sakura is Japanese for Cherry Blossom, in Japan they are a metaphor for life encompassed by ying and yang - symbols that indicate balance and harmony.  Our aim is to bring you that with our professional health treatments  to help calm the mind, heal the body and amplify the spirit.

To compliment our bespoke Floatation tank and Far Infrared Sauna we offer professional Holistic and Complimentary therapies with independent health Practitioners who are all fully qualified, insured and registered with their appropriate bodies/associations for your complete well-being.

Our Sakura Wellness shop sells a range of products and gifts, many of which are organic, vegan and fairtrade


Hypnotherapy
Hypnotherapy is a type of complementary and alternative medicine in which the mind is used to help with a variety of problems, a Hypnotherapist will lead you into a deeply relaxed state and use your agreed methods to help you towards your goals.

​Can you remember a time when you were driving, reading or watching the television coming to with a start and realising time (or the last 5 miles) had passed without you noticing? We put ourselves in a light trance like his hundreds of times a day.  We tend to think of our mind as the part that analyses things but this, the conscious mind is only a small part, our subconcious mind is busy running our body, managing our heart rate, digesting food and so on, plus running patterns of behaviour and emotions, it never checks whether those are helpful or make us happy.

You are always in control, you cannot be 'made' to do something against your will, Hypnotherapy is deliberately going into a trance to change unhelpful thougths and behaviours, if necessary you can bring yourself out of the hypnotic state, hypnosis doesn't work if you dont want to be hypnotised.

It can be used to treat anxiety, stress, depression, grief, phobias, substance abuse including tobacco, undesirable spontaneous behaviours and bad habits.  It has also be shown to be a highly beneficial alternative pain management intervention for back pain, headaches and other types of chronic pain and its stress relief benefits can reduce symptoms of irritable bowel syndrome and other medical conditions.


Hypnotherapy at Sakura is carried out by an experienced Advanced Hypnotherapist registered with the General Hypnotherapy Standards Council and general Hypnotherapy Register.

​This treatment is available at Sakura on a Tuesday 9.30am-7.30pm


 

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